When we need a space to Be

 

A place that feels safe to sit, listen to and begin to share our deepest truths, longings, dreams and our history, dilemmas, hurts, and struggles.​

 

There comes a time when the journey back to ourselves begins to knock, and sometimes, with great intensity.

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At times, it can feel almost impossible to connect to our existence, lives, and relationships in our darkest and most difficult times.

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By travelling in and through,

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we heal, transform, and open ourselves to see what is trying to emerge in our lives.

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And, if we could begin to make space for our symptoms, we are led to unravel, explore, and discover a more soulful life, enriched with greater intimacy, meaning, and purpose. ​

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To make space to turn towards ourselves, our Soul's Journey. 

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My approach

 

Rooted​​​ in a psychospiritual context, it is grounded in Being and the reality of Self.

 

Caring for the soul and an open heart to hold all with curiosity and Love.

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Compassion and Presence.

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Trusting that each of us is on a personal journey towards deeper knowing and revelation of our true nature, and from this place, we can live in alignment and with a greater sense of freedom, connected to meaning and purpose in our lives. 

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The gift of Psychosynthesis counselling supports personal and spiritual growth, honours our suffering, integrates and harmonises our inner conflicts, encourages right relations with ourselves and others, and our connection to a greater Reality.

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I have experience with embodiment techniques, such as "focusing" (felt-sense inquiry), to support emotional processing and gain new insights. I have personal experience with polyvagal theory and nervous system regulation.

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In-person one-to-one sessions. 

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There is a place for you here. 

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